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For lunch, combine proteins with carbs, so a salad with baked chicken breast on top would unquestionably be a good situation. High fiber foods for instance dry beans, oatmeal, bran or raisin bran cereal, whole grain bread and peanuts assist in manage type ii diabetes. https://hassandcch242949.Thelateblog.com/29244141/the-defense-strategy-against-sugar

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