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The best Side of ok to drink green tea on empty stomach

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Drinking green tea on an empty stomach may perhaps exacerbate this effect, potentially affecting iron absorption. This really is of particular concern for people with iron deficiency anemia. This is because of The point that chemical compounds in green tea protect against the discharge of hormones for instance melatonin, https://effects-of-drinking-green55232.fitnell.com/71850047/5-tips-about-drinking-green-tea-with-lemon-on-empty-stomach-you-can-use-today

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