Prana is a Sanskrit term that translates to "vital life force" or "breath of life." It is the subtle energy that sustains all forms of existence, from the smallest organism to the vast cosmos. Prana is more than just the air we breathe; it encompasses all energies that nourish and animate life, including sunlight, water, food, and even thoughts. In the human body, prana flows throu... https://www.yogkulam.org/blog/what-is-prana-and-5-vital-energies