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Harnessing the Power of Antioxidants to Improve Recovery Following Injury

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Injuries can be difficult on the body, and recovery is an important process that requires meticulous focus. One way to aid healing after an injury is by incorporating antioxidants into the diet. Antioxidants are compounds that assist safeguard the body's tissues from damage caused by free radicals. Free radicals https://physical-therapy-programs32963.wikiconverse.com/5424851/efficient_hydration_methods_for_optimal_recovery_post_exercise

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