– Therapeutic massage Therapy: Hands on approaches such as soft tissue release, deep friction therapeutic massage, myofascial release, result in factors launch on knee bordering muscles As one particular ages, the synovial fluid (lubricant) dries up. This will increase friction among the articulating cartilage surfaces in the knee joint. The friction will result https://www.theorthopaedicandpainpractice.com/my-knee-hurts/