Also, Notice that probiotics really should not be confused with prebiotics.8 Prebiotics are plant substances that assistance feed the bacteria as part of your gut and inspire the growth of a healthy intestine microbiome. Bananas are An additional lower-fructose fruit that happen to be fiber-loaded and comprise inulin, a compound https://www.onehealth.sg/2022/04/05/how-probiotics-affect-your-digestion/