As individuals individuals grow older, preserving practical independence turns progressively important for general well-being. Functional independence denotes the capacity of older adults to carry out daily activities without help. This capability can considerably affect their quality of life. One powerful way to promote self-reliance is through physical activity prescription tailored https://jerry220r4u.wikibyby.com/1869280/boosting_healing_through_personalized_exercise_strategies_in_clinical_programs