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Powerlifting: Strength, Willpower, and Local community

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Powerlifting can be a power sport that focuses on three Main lifts: the squat, the bench push physical exercise, and deadlift. Not like bodybuilding, which emphasizes muscle dimension and aesthetics, powerlifting is focused on maximal toughness—how much excess weight a participant can raise for any one repetition in Each individual https://travisdbrkv.mywikiparty.com/2040824/warehouse_gym_health_and_fitness_24_7_stress_free_of_charge_schooling_in_wollongong

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